Frustration is a clever teacher it shows up when we know there’s more, but we haven’t quite figured out how to reach it.

It starts with breath. With scent. With small, powerful rituals.

A guided AromaPoint Therapy meditation to help you reconnect to your rhythm using plant allies, breath, and gentle touch to reset and calm.

​

You’re holding a lot lately.
Whether it’s frustration, emotional tension, or overwhelm — your body feels it.
In Traditional Chinese Medicine, this stuck energy shows up in the Liver and Gallbladder meridians — where emotions like frustration and anger live when they’re not fully expressed.

This self-paced ritual gives those emotions a pathway to move — gently, lovingly, at your own pace.

​

What’s Included:

• Mini teachings on 3 essential oils:
  Neroli, Blue Tansy, and Black Spruce

• Education on their matching AromaPoints to soften emotional tension

• 3 guided meditations to meet you wherever you are:

         5-minute for quick grounding

         10-minute for daily reconnection

         20-minute for deep creative reset

 

This Ritual Is For You If:

• Emotionally reactive or tense

•  Weighed down by emotional buildup

•  Disconnected from your inner calm

•  Ready to soften, open, and move forward

 

Your Essential Oils:

• Neroli – uplifts the heart, soothes emotional intensity

• Blue Tansy – helps cool and release repressed emotion and bring in a soft joy.

• Black Spruce – grounds the nervous system and restores steadiness

 

All content is pre-recorded and self-led. Return to these meditations as often as needed.

Emotions are energy.

Let them move — gently, lovingly, at your pace.

  

Now $88

Pre Order Now and Save

Program opens May 13th.