Summer Essential Oils and Acupoints
For essential oil safety you will want to dilute any neat essential oil with jojoba oil or another oil by 25-50% Six Essential Oils and...
Creating balance in the Spring with Essential oils
You can find balance in Spring with the help of essential oils, acupoints, movement with yoga, breath work, meditation and observation....
Self Awareness and Care During Spring
First lets take a look at self awarenesss during Spring. What do the elements show us and how can we be aware to work with them in a way...
Winter Skin & Healing - Warmth and Introspection
In Chinese medicine there are 5 elements used in different seasons. Wood in Spring, Fire in Summer, Earth in late Summer, Metal in Fall...
Summer Skin and Healing- Love, essential oils and movement!
Summer Topics and Tips 1. Love 2.Ways to support through heartbreak or emotional confusion 3.Get moving 4.Enjoy the sun Love, heartbreak,...